the 411 of our classes
Indulge in our diverse array of group classes at our gym, meticulously curated to target every muscle group and cater to your unique fitness goals. Our classes not only provide a comprehensive workout experience but also empower you to push your limits and achieve the results you desire. Immerse yourself in a multi-sensory journey as each class features a designated color lighting theme, creating an atmosphere that stimulates and motivates. Elevate your workout with our signature blend of essential oils, engaging all your senses and enhancing your fitness journey to new heights.
Join us as we redefine the way you experience fitness, ensuring every session is not just a workout but a holistic and invigorating escape for mind and body.
Group Classes
An empowering workout with weights and bands, paired with restorative bliss and guided breath-work. Here, ambient lighting mimics the rising of the sun.
WHAT TO BRING
TOWEL
WATER
GOOD VIBES
ATHLETIC SHOES